Telomeres are the DNA protein structures which protect chromosomes; the length of the telomeric DNA is important for lifespan of a cell. In other words, telomere length determines one’s lifespan; the shorter the telomere, the shorter one’s lifespan, and vice versa.
There are several key lifestyle factors that can increase telomere shortening. Those include smoking, obesity, lack of exercise, stress, poor diet, too much protein, and environmental factors.
Interestingly, a reduction in protein consumption can INCREASE longevity. In fact, reduction in the protein content of food by 40%, led to a 15% increase in the lifespan of rats. This author does NOT recommend SOY PROTEIN in any diet, contrary to to advise in “Telomeres, lifestyle, cancer, and aging”.
In addition, a diet rich in antioxidant foods can help to preserve telomere length, increasing life expectancy.
There’s a dirty little secret called magnesium deficiency. Magnesium is a common denominator among all heart disease risk factors. In fact, people who are low in magnesium have a 50% higher risk of sudden death from heart attacks. Forty percent of all first heart attacks end in death!
Magnesium is an essential mineral. It is the second most abundant mineral in the human body, and is needed for the body to stay healthy. It is important in regulating muscles, nerve function, blood sugar levels, maintaining blood pressure, and making protein, bone, and DNA. It works together with calcium; in fact it’s important to be magnesium dominate over calcium, allowing the calcium to be absorbed into the bone, rather than soft tissues such as muscles and arteries. Additionally, magnesium has a calming effect on the body.
Sadly, cardiologists do not address the consequences of magnesium deficiency, and the connection to heart attacks. That is because they are not “trained” to know. WHY NOT? Because they are trained to “treat”, not cure. Health care is a multi billion dollar a year industry. There is no incentive to cure.
When a person has had a heart attack, most cardiologists tell their patients to take a blood thinner (Plavix), and a baby aspirin. The Plavix and aspirin combination not only doesn’t help most people, it almost doubles the risk of death, heart attack or stroke for those with no clogged arteries. There is also a danger of bleeding to death when the blood becomes too thin.
Learning the importance of taking magnesium in the proper dosage daily, is critical to preventing a heart attack or stroke. Don’t count on your doctor for this most important information. Empower yourself, do your research, and incorporate magnesium into your life on a daily basis.
There is very little knowledge among the public about Non-Alcoholic Fatty Liver Disease (NAFLD); the accumulation of liver fat in people who drink little or no alcohol. There is growing evidence to implicate pesticides as one of the contributing factors.
Sugar in the form of high fructose corn syrup may be a major contributor as well. This consumption would come in the form of sugar-sweetened beverages and pre-packaged foods. The U.S. per capita consumption of high fructose corn syrup amounted to 41.4 pounds in 2016. Supposedly Fructose is cleared from the liver.
NAFLD often has no symptoms until it is too late, and takes years to progress. This is another dirty little secret being kept from the public, and it is a global epidemic. NAFLD is initially suspected if blood tests show high levels of liver enzymes. Few doctors are talking about this disease, or are even aware of it. NAFLD affects up to 25% of people in the United States. There are no medical treatments yet for NAFLD. However, eating a healthy diet, and exercising can help to abate the progression.
Sadly, the prediction is that this disease will increase by perhaps 50 percent within next 12 to 20 years leading to MANY deaths. Consider how many children today graze on sweetened drinks, and fast food. Consider how many people are exposed to pesticides on a daily basis. Consider what all this means for the future.
SOY, SOY, SOY in everything! Soy contains manganese. Soy is destroying minds.
People are having problems remembering events and/or everyday happenings; people are angry; people can’t focus; people suffer from ADD, ADHD, altered gender, lower intelligence, Parkinson’s, Alzheimer’s, Autism, etc., etc.
WHY? Most likely because of the consumption of soy, that contains natural high levels of manganese. It enters the bloodstream, and breaks the blood/brain barrier, settling in the basil ganglia and disrupting Dopamine.
Please read: Manganese Madness
Jan 9, 2013 – Rosalind Peterson of California Skywatch was a certified U.S.D.A. Farm Service Agency Crop Loss Adjustor working in more than ten counties throughout states, talks about … “unusual spikes in certain chemicals at precisely the same time, namely arsenic, barium, aluminum, calcium, manganese, magnesium, lead and iron”.
Manganese Cumulative Exposure and Symptoms:
Long-term exposure to manganese (Mn) particulates through inhalation can be neurotoxic, with deficits in neuromotor and cognitive domains. Mn-exposed individuals also report symptoms, including fatigue, mood changes, irritability, concentration difficulties, and sweating in the absence of physical effort. The long-term course of Mn-related symptoms after cessation of exposure has never been examined. Male workers from a Mn-alloy production plant participated in a study on nervous system functions (initial examination), and were followed-up 14 years after plant closure. The relation between self-reported symptoms and Mn cumulative exposure index (CEI) was examined among 71 Mn-alloy workers and 71 referents. Symptoms from the questionnaire were grouped into categories, and the reported frequency was compared between referents and Mn-alloy workers in each Mn CEI tertile using General Linear Models, controlling for age, education, and alcohol consumption. A gradual increase in symptoms frequency was observed for complaints related to hearing and movement control both at initial and follow-up examination, and fatigue and autonomic nervous system only at initial examination. In addition, an exposure-effect relation was apparent for symptoms related to memory, concentration and balance reported at both examinations, with Mn-workers in the highest CEI tertile reporting the highest level of symptomatology. Sleeping complaints were not associated with exposure to Mn, while musculoskeletal pain and muscular weakness were reported more often by Mn-workers than referents but were not clearly related to CEI. The findings suggest that former Mn-alloy workers continue to perceive symptoms many years after cessation of exposure. Despite the limitations of self-reported symptoms, subjective complaints are an important part of a health assessment since they relate directly to perceived health status and day-to-day functioning.
Prince, Dick Gregory on Chemtrails Manganese YouTube1 (start at 4:45). Dick Gregory talks about White breweries targeting Black neighborhoods with Malt Liquor (high in manganese), which causes madness and violence against one another.
Malt liquor is made by white beer companies but only sold in black neighborhoods, and you don’t get suspicious?” he asked. “They put a thing in it called manganese, and once you get so much manganese in you, you will kill your mamma, but they’ve got you believing that’s normal for you to act that way.”
What is happening has everything to do with Codex Alimentarius . It is now being implemented in the US, by coming in through the back door. Its texts are developed and maintained by the Codex Alimentarius Commission, a body that was established in early November 1961 by the Food and Agriculture Organization of the United Nations (FAO), was joined by the World Health Organization (WHO) in June 1962, and held its first session in Rome in October 1963.
Copper deficiency is more widespread than is made public. In fact, copper deficiency is a world wide problem.
Rather than educating the public about the necessity of this essential mineral, it is demonized, and iron is promoted. Consequently, most people think copper is dangerous to their health. Nothing could be farther from the truth. You may wonder why the truth about copper and the body is not being revealed. Well, think of it this way, if there was an essential mineral that would prevent many of the ailments suffered today, what kind of an effect would that have on the American Medical Association, American Heart Association, and Big Pharma? It would be devastating economically.
The fact of the matter is, Copper is necessary to circulate the blood which contains iron. Without sufficient copper in the body, the iron settles in the organs and oxidizes (rusts), this includes the brain.
It would seem only reasonable to assume that most people are iron dominate, and copper deficient. Which may account for many of the diseases faced today, i.e. heart, gut, etc.
Iron accumulation is causing diseases, symptoms, and conditions in the iron overloaded population; a large percentage of the population. However, there are those who are iron deficient which is a problem in and of its self; have your levels checked. Copper neutralizes and mobilizes iron in the body; this is why all bio-available copper has been removed from the food and food chain. You don’t find copper on any food or supplement label. However, you find it on the pet food labels (Can you guess why?).
Iron destroys the immune system, because it is THE nutrient for all pathogens, viruses, bacteria, tumors, cancers, and any other toxic proteins. Pathogens thrive and replicate in the presence of iron deposits, because the iron attracts oxygen, ensuring their survival.
Mutations manifest in humans from iron poisoning, and the same is said for food. They have changed the composition of iron so that it is easily accessible for plant uptake, while degrading substances that are naturally bound to iron in some food plants. Most iron in the soil is chemically bound, so they have changed the iron to make it available for plant uptake. As such, it is bio-available when eaten by humans – pure poison.
They have made copper unavailable and iron bio-available. They have reversed the role of copper and iron. Bio-available copper is THE nutrient and antioxidant that neutralizes and mobilizes iron in the body.
That is why they have made copper unavailable and iron available. The idea is to load us up with iron while depleting copper status.
The cause of DNA damage is IRON poisoning and copper deficiency.
Genetic Modification IS genetic damage also referred to as genetic mutation.
So now it should be clear for you to understand. They over complicate with their nonsense sciences, to confuse the general population, and to elevate themselves above everyone else. Their sciences and research are fraudulent, and their degrees and credentials are fraudulent.
Genetically Modified (damaged) foods were created to increase the iron uptake and availability, while decreasing copper availability. This is why you should eat only non-GMO, organically grown produce.
It should be noted that there is a zinc/copper ratio of 10:1. They should not be taken together, but preferably one in the a.m. and one in the p.m. It is highly recommended that 200 mcg of Selenium and silica be taken as well.
FDA dosing is questionable (low). Note that the body pees out approximately 1.3 mgs/day. However, too much copper like any other mineral can be a problem. Personally we take 3 to 6 mgs of chelated copper/day (Bluebonnet), and we also store our drinking water in 100% copper cups/mugs, giving that to our pets as well.
A wonderful and inexpensive source of Silica is Food Grade Diatomaceous Earth. You can purchase it at a feed store or a good hardware store in the garden section. It is excellent for the gut.
Start out with ½ tsp. per day for about a week, and then increase to 1 tsp., then in a week increase to 1 tbs.
- Jennifer Daniels – curing with turpentine
- Go here to buy food grade Turpentine:
- GMO foods created to increase iron content
Medical Disclaimer: This information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content herein is for general information purposes only.